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6 Wk Nutrition plan
49£GBÂPersonalised Nutrition plan refreshed each weekValable 4 semaines- Perosnalised Nutrition plan: incliding Macros and calories
- progress when needed - Body FAT- BMI
- Fitness training plan access to weekly MAC FIT timetable
- Weekly measurments- send results to MAC to review on App
Karate Online Course
50£GBÂWhit belt karate for beginners to learn onlineValable 3 mois- 10 tutorials to learn 8thkyu white belt
- Train with Sensei McAleer 3 times world champion
- learn a world recognised Karate Syllabus
- Compaoply for yellow belt grading at end of 10-12 weeks
- Karate learning online during lockdown
Nutrtion support help and recipies
10£GBTous les moisHelp to achieve your body goals and reduce body fat % but maintain muscle .Â- Nitrtion information
- Nutrtion plans
- Measurements and macros once a month
- Support form each other and also answers to any questions
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